Holistic Therapy

Holistic Therapies I Offer!

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Reiki

It's also known as chakra balancing, reiki will help you feel at peace and help you work through anything going on in your life past or present.
Reiki treats the energetic and physical body.
Reiki can treat the person's body, their emotions, mind, and spirit which can help them to feel relaxed and at peace. Reiki is a method of spiritual healing and self-improvement.

iet healing

IET - Integrated Energy Therapy

IET® works using gentle, hands-on touch directed to specific areas of the body where we hold emotions. As these emotions are released and cleared, you will begin to experience a greater sense of balance in your life and in your relationships. . This healing energy process removes emotional issues from the cellular memory of your bodies tissues. IET® is beneficial for a large variety of issues including stress management, physical issues, emotional stress and focus issues. This process is safe for children, teens and adults.

holistic massage

Holistic Full Body Massage

Holistic massage is ancient lore of healing that aims to clean the lymphatic drainage of the body and eliminates toxins from the body. Holistic massage, in essence, allows the inner you to come through and stabilizes all the instability in your body to help you achieve complete peace of body, mind, and soul.
Massage is a combination of various movements used to mobilise the soft tissues of the body, particularly the muscles.

holistic facial massage

Holistic Facial Massage

This treatment aims to hydrate your skin while normalising oily secretions. You can drift away while your mask is on while I massage your shoulders, arms, chest and back of the neck.
The products offer a blend of quality ingredients, botanicals and extracts. The products I use have no added Parabens or Sulphates and are cruelty-free.
Treat your skin today and glow.

thai foot massage

Thai Foot Massage

Thai Foot massage works on similar principles as Reflexology covering the feet and the lower leg. It involves hands-on massage and stretching techniques opening the 'Sen' energy lines, along with the use of a traditional Thai massage stick. Pressure is applied on specific reflex points on the feet to stimulate the internal organs, encouraging the body and mind to balance as well as activating the body's natural healing mechanism. The circulation of both blood and lymphatic fluid will be improved and the immune system boosted as well as stimulating the elimination of toxins. This treatment is a wonderful stress reliever promoting deep relaxation.

Indian-Head-Massage

Indian Head Massage

The massage increases nourishment and oxygen to the scalp and hair follicle which in turn stimulates hair growth. It detoxifies the body by stimulating lymphatic drainage Indian Head Massage stimulates and improves lymphatic drainage and blood flow to the neck thus helping to remove waste products from the body.

back massage

Back Massage

Back massage is a form of relaxation, stress relief, or even pain relief. The reason for that is that the back is often a part of the body that carries a lot of stress and tension.

Holistic Treatments!

A spa day for the mind, body and soul!

 

I am passionate about these treatments because they have helped me in certain areas of my life over the past few years
From feeling less anxious, better sleep, clear-headed, l just love that it's not just my physical body that it benefits so much more.

Holistic treatments don't just help one thing they help multiple things all at once!

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Physical

 

• Pain relief
• Relieves muscular tension (including the face and scalp)
• Releases tight nodules "knots"
• Improves muscle function and joint mobility
• Increases cellular activity to assist tissue recovery
• Enables deep relaxation
• Improves sleep pattern
• Regulates hormone levels
• Encourages detoxification of lactic acid and waste from the body
• Improves the supply of oxygen and nutrients to the skin, muscles, bones and joints
• Boosts energy levels
• Improves digestion
• Strengthens the immune system
• Improves skin tone and texture
• Improves skin conditions

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Psychological

 

• Alleviates mental fatigue
• Increases mental clarity
• Improves concentration
• Increases feelings of wellbeing

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Emotional

 

• Eases anxiety & stress
• Balances emotions
• Increases confidence
• Improves connection to the 'self'

All benefits of Holistic Therapy are increased with a cumulative course of treatments!